Physiotherapy and Bespoke Strength and Conditioning Programs
Enquiries: info@rjhealthcare.net
About Us
Why Choose Us
How We Can Help You
How We Can Help You
We specialise in Sports Physiotherapy, Strength and Conditioning, Custom Orthotics and Sports Massage putting you and your goals at the core of everything we do, working with you to achieve these goals and get you back on track as soon as possible.
How We Can Help You
How We Can Help You
How We Can Help You
We use a combination of exercise based rehab, hands on treatments, gait analysis and custom made orthotics to help improve your performance, return you from injury and get you back on track.
See the Difference
How We Can Help You
See the Difference
Not only can we help you when you have injuries but we can also help improve your sports performance, general maintenance and help with injury prevention.
Our Services
Physiotherapy
Our Physiotherapists aim to help restore function and movement to anyone affected by injury, illness or disability. We do this through exercise based rehab (this is the long term stuff), hands on treatment (massage and manipulation), education, advice and exercise attenuation (getting you loading at the right times with the right amount of load!).
All our Physios are registered with the Chartered Society of Physiotherapists and members of the Health and Care Professionals Council.
Strength and Conditioning
Our Physiotherapists and Sports Specialists use exercise to enhance your performance and reduce the chance of injury. We do this through weekly, bi-weekly or more regular exercise sessions which are tailored towards your specific sport and your specific weaknesses, injuries or rehab areas.
Gait analysis and 3D Printed Orthotics
We use evidence based dynamic Footscan analysis and State of the art 3D-printing technology to design bespoke custom made 3D printed orthotics.
Whether you’re an elite athlete, weekend warrior, gym goer or someone on their feet all day then we can help improve your performance, reduce lower limb pathologies due to poor gait patterns, prevent or relieve pain.