Physiotherapy

Physiotherapy is an evidence based practice using the most up-to-date research, knowledge and skills combined, to identify an individuals functioning needs and improve a broad range of physical problems associated with different systems of the body. 

Basically if you're in pain we can help. 

If you're moving poorly we can help.

If you're recovering from injury we can help.

If you're recovering from surgery we can help.

If you're about to have surgery we can help.

If you have a co-morbidity and want to start exercising we can help.

Injuries and common conditions we can help you with are:

Sports Injuries

- Any sporting injury to muscles, tendons, ligaments or joints

- Sports Physiotherapy in Tring

- Sports Physiotherapy in Berkhamsted

- Sports Physiotherapy in Harrow on the Hill

Back and neck pain

- Headaches, sciatica, back pain, whiplash, spinal stiffness, disc prolapse, wear and tear

Gait Analysis and Running injuries

- Gait analysis, Footscan platforms, 3D-printed orthotics, biomechanics assessments, running gait analysis

Hypermobility

- Joint or muscular pain associated with hypermobility, Ehlers-Danlos Syndrome (EDS), hypermobility spectrum disorders

Overuse injuries

- Tendonitis, repetitive strain injuries, carpal tunnel, Achillies tendinitis

Pre and Post operative rehabilitation

- increase strength before surgery, help restore normal function after surgery

MSK injuries

 - Shoulder impingement, Shoulder instability, Frozen Shoulder, Rotator cuff injuries, Tennis or golfers Elbow, wrist sprains, Hip bursitis, Piriformis syndrome, Gluteal tendinopathy, knee ligament and meniscus injuries, anterior knee pain, ITB syndrome, Ankle sprains, Plantar Fasciitis, Arthritis plus more......